Tuesday, May 6, 2008

Simple Teriyaki Chicken

If you enjoy Asian foods, there are many dishes that you can make that are dairy-free, egg-free, and nut-free. Here is one of those classic dishes - Teriyaki Chicken - that is allergy-friendly, very easy to make, and simply very good. It's from Ellie Krieger, the health-conscious celebrity chef on the Food Network. I really like her version of the teriyaki marinade. You can use it on other meats or tofu too.

RECIPE for Teriyaki Chicken Thighs by Ellie Krieger

Recipe Notes:
  • If you are allergic to or avoiding seeds, omit sesame seeds.
  • If you don't prefer the spiciness, omit the red pepper flakes. It tastes fine without them.
  • For kid-friendly eating, try this with chicken drumsticks. I've done this many times. Rather than broil I like to roast them in a 450 degree oven for about 30-35 minutes.

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